Don’t Kick A Gift Horse in the Mouth

  Sometimes you have to let everything go. The plans. The ideas. The questions. The worries. Out. Go. Be gone. Get. Then you throw your head up at the sky/universe/God/Mother Nature/He-Man/Whoeveritisyoubelievehasyourback and say, “Alright, I trust you. I trust this process. I trust. I trust. I trust.” You repeat this until you believe it. And then […]

Encouragement Comes In All Forms

I’m writing, teaching, thinking and doing. Life is busy and quiet all at once. The snow is melting, Winter will inevitably turn into Spring and with that new life will blow through these windows and wake me up from hibernation. This Winter has been kind and tough. I’ve cocooned myself away, caught up on sleep, […]

It’s Not Easy Being Green

I remember a time in my life when I felt discontent. And I don’t mean a shitty day, I mean an overall numbing feeling that something was missing. I searched my outside world for months and years, looking to fill up a gaping hole but nothing that I grabbed for did the trick. Discontentment wrapped […]

Yoga Ruined My Life

Yoga should come with a warning label; like a treadmill or hot cup of coffee. Warning: Starting this practice could shift your entire world. When I signed up for a yoga bootcamp three years ago I wasn’t looking for a life change, I was looking to sweat. I didn’t care what Adho Mukha Svanasana (downward […]