Yoga Ruined My Life

Yoga should come with a warning label; like a treadmill or hot cup of coffee. Warning: Starting this practice could shift your entire world. When I signed up for a yoga bootcamp three years ago I wasn’t looking for a life change, I was looking to sweat. I didn’t care what Adho Mukha Svanasana (downward […]

Unpost. UNPOST.

So, if you have subscribed to my blog by email you just got a jumbled post from me that was meant for the ‘Save Draft’ folder and not the ‘Publish Post’ folder.  Damn it.  First wordpress blunder.  Well, you’ve got a good look at a post before it becomes a post. And ironically this one […]

F.E.A.R – Future Events Appearing Real

Enough about resolutions, it’s January 6th and regardless if you made a resolution or not, we all have to admit that there are some things we are not doing simply because we are afraid to do them. Or afraid to try and find out we are not able to do them.  There are things I […]